Either have to be there at half 5 in the morning or at 3pm. I started at 3 and got home at half 1 when i was meant to be done at 11. You're given too many drops to do in an hour and the way the route is planned is so that you do a rough loop into London then back to base. Not taking into account the hour time slot the customer has arranged for you to drop to them. Meaning, when you get your route, you're already automatically going to be late for about 4 customers due to poor route planning, and by the time you've done the first 4 drops you're out of sync anyways and have to pull over and ring all the other customers saying you're going to be late which throws you back another half hour. Furthermore, the vans are often loaded incorrectly meaning before you have even left the van has to be reloaded knocking you back half an hour before you've left. The job is poorly organised, the items are thrown in by the warehouse staff so when you get to a drop milk has exploded all over the shopping. Not once did i stop for a break, never finished early, you are truly overworked and your back will be so achey by the end of the day. Honestly, I'd look elsewhere i did two weeks and threw the towel in as the stress i was experiencing was not worth the £72 a day.